There should be a YouTube video posted sometime soon and I'll let you know when it's up.
The meet went well, Tom and I got some good pointers on coaching lifters in competition and we helped spread the good word on the Capital Barbell Club.
The Capital Barbell Club is committed to furthering the sport of Olympic-style weightlifting in the Washington D.C. metro area. Our purpose is to provide a location, equipment and environment where the sport can be safely and properly learned, developed and practiced by individuals of varying skill and strength. Our goal is to contribute passionate, competent, registered members to the global community of Olympic style weightlifters.
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2 comments:
When are we going to see some pictures from Fred's lifting this past weekend?
There should be a YouTube video posted sometime soon and I'll let you know when it's up.
The meet went well, Tom and I got some good pointers on coaching lifters in competition and we helped spread the good word on the Capital Barbell Club.
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