Perspective

Keep in mind, there is textbook theory and practical application, which aren't always perfectly aligned. In this picture, Kolecki is in the initial movement of the second pull. His arms are slightly bent. Wrong? Well, you tell him that - he's one of the best in the sport in his weight class. Point being, start with the theory and make the appropriate modifications based on the lifter (if any are necessary).

Quality weightlifting site

Another contribution to furthering olympic weightlifting via the world wide web.......

Takano Athletics Site

Plenty of articles, training programs, photos, etc.......

Check This Out

For those who seek weightlifting videos for training ideas, technique analysis, inspiration, entertainment, or whatever, you would be remiss not to check out the Average Broz Gym channel on YouTube.

BROZKNOWS YouTube Channel

Needs no description.

More Catapult Debate...

Weightlifting Exchange Thread